Going to the gym and getting fit can be intimidating and a lengthy process. Due to this, the trainers here at Contour Athletics have created a training facility that is welcoming to all fitness levels. We have developed a program that can help anyone reach his or her fitness in a short period of time.

With the busy individual in mind, we have created several different options that will appeal to the greater population. In this, we include a boot camp style group-training program that allows individuals to get cardio and strength training in simultaneously. On the other hand, we also offer one-on-one training to individualize the training routine and allow the athletes to benefit from very close personal attention to the training.

Boot Camp:

In the boot camp classes, we offer multiple times Monday through Friday each week that clients can just walk in and join the session. These are very good intensity workouts that will break a sweat or two in you. These groups will range from 3-8 individuals training together under the guidance of a personal trainer. With over 20 sessions offered a week, the scheduling will work with everyone. Whether you would like to get a workout in during your lunch break, or a workout in after you get off to avoid traffic, we will make it work for you.

Once you sign up, you are allowed UNLIMITED SESSIONS every week. Sessions are on a walk-in basis and you are welcomed at any class.

Clients will be billed on a monthly basis and there is no commitment, sign-up fee, or contract. You pay month to month unless you are on our extended programs for a cheaper price.

One-on-One training:

One-on-One training is designed to give the trainers entire attention to you. This is beneficial to people that are looking for a very individualized workout plan for a very specific goal. For individuals completely brand new to working out, a few one-on-one sessions are beneficial to learn certain techniques and workouts.